Easiest Way to Prepare Quick Wheat salad

Wheat salad.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, wheat salad. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Wheat salad is one of the most well liked of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Wheat salad is something which I've loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook wheat salad using 15 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Wheat salad:

1. {Get 1/2 cup of raw wheat.
2. {Take 1 of finely chopped cucumber.
3. {Prepare 1/2 of finely chopped capsicum.
4. {Get 1 of finely chopped apple with the peel.
5. {Get 2 slices of tinned pineapple, chopped.
6. {Take of For The Dressing.
7. {Get 2 tbsp of honey.
8. {Make ready 1 tsp of oregano.
9. {Get 1 tsp of Chilli flakes.
10. {Take 1 tbsp of lime juice.
11. {Prepare 1/4 tsp of black pepper.
12. {Make ready to taste of Salt.
13. {Get 2 tbsp of grated fresh coconut.
14. {Prepare 4 tbsp of pomegranate.
15. {Make ready 2 tbsp of chopped coriander.

Instructions to make Wheat salad:

1. Soak wheat in enough water for at least 6 - 8 hours.
2. After 8 hours wash it properly and put in the pressure cooker with little water.
3. Cook on high flame for one whistle.
4. After one whistle make the gas slow.
5. Let it cook on low heat for 15 -20 minutes.
6. Then switch off the gas and let it cool down.
7. When the cooker completely cools down then strain the wheat in a big strainer.
8. Let it cool down completely.
9. Chopped cucumber, pineapple, apple and capsicum are ready.
10. The cooked wheat and dressing ingredients.
11. Mix properly honey, oregano, Chilli flakes, salt, pepper and lime juice in a bowl, the dressing is ready.
12. In a big bowl put together wheat, capsicum, cucumber, pineapple, apple and dressing, and mix properly but gently.
13. Before serving add grated coconut, pomegranate and coriander.
14. You can add any fruits and vegetables in this salad, whatever is available.

So that is going to wrap it up with this exceptional food wheat salad recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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