Recipe of Award-winning Sweet Potato Quinoa Balls
Sweet Potato Quinoa Balls.
Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, sweet potato quinoa balls. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sweet Potato Quinoa Balls is one of the most well liked of current trending meals in the world. It is simple, it's fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Sweet Potato Quinoa Balls is something that I've loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Quinoa Balls:
- {Prepare 1 large of sweet potato.
- {Prepare 1 pinch of Paprika.
- {Take 1 pinch of Dried cayenne.
- {Prepare of Coconut oil (or any cooking oil).
- {Take 1 dash of Salt and pepper.
- {Make ready 1 cup of Quinoa.
- {Take 1 1/2 cup of Water.
- {Prepare 1 medium of onion.
- {Take 1 large of Egg (maybe 2).
Instructions to make Sweet Potato Quinoa Balls:
- Preheat oven to 400°F Fahrenheit..
- Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper..
- Bake potatoes for about 20 minutes or until potatoes are fairly soft..
- While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes).
- Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle..
- Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen..
- When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side..
- Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good..
So that is going to wrap it up with this exceptional food sweet potato quinoa balls recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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