Steps to Prepare Perfect Fish Stew *ari*/Sig

Fish Stew *ari*/Sig.

Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, fish stew *ari*/sig. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Fish Stew *ari*/Sig is one of the most popular of current trending meals on earth. It's appreciated by millions every day. It's simple, it is quick, it tastes delicious. Fish Stew *ari*/Sig is something which I've loved my whole life. They're fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook fish stew *ari*/sig using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fish Stew *ari*/Sig:

1. {Prepare of onion or 6 shallots,chopped.
2. {Make ready of clove of garlic,finely chopped.
3. {Get of fresh tomatoes peeled and chopped.
4. {Make ready of dry white wine.
5. {Make ready of water.
6. {Make ready of boneless seafish cut into chunks like swordfish,sea trout,prawns, mussels mixed.
7. {Get of fresh parsley.
8. {Prepare of fresh fennel fonds optional.
9. {Get of times juice of whole lemon.
10. {Make ready of fresh ground pepper and sesalt.
11. {Make ready of onion sliced very thinly.

Instructions to make Fish Stew *ari*/Sig:

1. soften onions and garlic in a little of the water.add tomatoes wine and water and cook for 8-10 minutes.do not cook the tomatoes longer as it will keep more of the vitamins.Blend into a smooth soup. Add the fish nd return to boil for 5 more minutes do not overboil,until just tender.Remove from heat,add sliced onion in a small pan with little water until soft , add onions slices to soup ,stir in parsley and fennel,add lemon juice,season to taste serve.
2. benefits circulation and heart health ,aids bodies defence. Tomatoes suppy antioxidants,prawns are a good source of zinc and vitamin E and mussels are a rich source of iron.
3. this is my creation but not my idea.

So that's going to wrap it up with this special food fish stew *ari*/sig recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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