Easiest Way to Make Speedy Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hey everyone, it is Jim, welcome to our recipe page. Today, we're going to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending meals in the world. It is easy, it's fast, it tastes yummy. It is appreciated by millions every day. They're nice and they look fantastic. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something that I've loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

  1. {Take 1.5 tbsp of olive oil.
  2. {Take 1 of medium-large onion, peeled and chopped.
  3. {Get 4 cloves of garlic, peeled and crushed.
  4. {Get 2 sticks of celery, chopped.
  5. {Get 1/2 tsp of ground cumin.
  6. {Make ready 1/2 tsp of ground cinnamon.
  7. {Take 1/2 tsp of ground turmeric.
  8. {Take 1 tbsp of apple cider vinegar.
  9. {Take 500-700 ml of vegan stock.
  10. {Make ready 2-3 cups of chopped vegetables eg squash, carrots, sweet potato.
  11. {Prepare 1/4 of cup/ handful chopped dried apricots.
  12. {Take of Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero.
  13. {Make ready of Juice of 1/2 lemon + zest.
  14. {Prepare A few of handfuls of cavolo nero or baby kale, torn into pieces.
  15. {Take of Salt and pepper.

Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

  1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent..
  2. Add the garlic, celery and spices. Sauté for a couple of mins..
  3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.).
  4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender)..
  5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve..
  6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋.

So that's going to wrap it up for this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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